Live Your Best Life Using this Simple Strategy

I drink too much. 

I do too much of everything if I don’t hold myself accountable.

I’m blessed with an addictive personality.

A true gift.

My all or nothing brain, allows me to tackle and complete tasks in a matter of hours.  Because I become enthralled.

It can become a curse, if I’m left to my own devices.

I’m addicted to doing anything that gives me a high. 

Being productive, 🙋🏻‍♀️ hands down I have to monitor this daily. 

Work is a biggie for me. 

If I don’t set timers, I could work 24/7 and live the happiest life. 

Because I’m addicted to feeling productive. 

That’s why I intentionally live a slow life. 

That’s my boundary so that I don’t go to the extreme and miss it. 


I can easily become a drinker if I don’t watch it. 

My point? 

The way that I manage my addictive brain is boundaries. 

And it’s within the safety of the boundaries that I feel my best. 

  • If you drink too much. 
  • If you scroll too long.
  • If you zone out to silly skits on a beloved platform too often.

Simply build your own boundaries around such activities.

Set a timer before you open an app. 

Ask yourself why am I pouring this wine, before you do it.

In the beginning, the addiction will say, screw this, you don’t need to be monitored, you deserve to relax.

But if you let that impulse pass, you’ll see that you don’t need to check out to recharge.

You need to plug in to your intimate circle, to feel connected and loved.

For it’s the ordinary moments that make our life magical.